I've Been Where You Are
I spent years being told my labs were normal while I could barely function. Exhausted. Reacting to foods I had eaten my whole life. Running on empty and out of answers.
It wasn't until I stopped accepting "everything looks fine" that things started to change.
That is what Relax with CME is. The information I wish someone had handed me at the start.
Christie
Built from Lived Experience
Not a doctor. Not a nutritionist. Just someone who has been through it and found what worked.
Digital Download
Instant access after purchase. Read on any device, anytime.
No Prescriptions
Educational guides that inform. What you do with it is between you and your body.
Track What Matters
Real people making great products
Featured product
Nourish & Align Wellness Guide
$29.00 USD
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$29.00 USD
Regular price
Digital Download
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I can not tell you what is going to work for your body. But I can hand you the same information that changed everything for me.
Companion Guides
Buy More. Save More.
Frequently asked questions
What format are the guides in?
All guides are digital downloads in PDF format. You will have access immediately after purchase and can read them on any device.
Is this medical advice?
No. I am not a doctor or a medical professional. These guides are educational and based on my personal experience. Always talk to your healthcare provider before making changes to your diet or health routine.
Who is this for?
Anyone who has been struggling with their health, feeling dismissed, or looking for information from someone who actually gets it. If you have been told your labs are normal but you know something is off, this was written with you in mind.
What is the difference between the Wellness Guide and the companion guides?
The Nourish & Align Wellness Guide is your daily tracking tool. It helps you connect what you are eating and doing to how your body is responding. The companion guides go deeper into specific topics like gluten, oils, cortisol, and inflammation. They work together but each one stands on its own.
Can I buy individual guides without the Wellness Guide?
Yes. Every guide is available individually. The Wellness Guide is where I recommend starting but it is not required.
What is your refund policy?
Because these are digital downloads, all sales are final. If you have an issue with your purchase, please reach out, and I will do my best to help.