{"title":"Featured Product","description":"\u003cp class=\"MsoNormal\" style=\"margin-bottom: 7.5pt;\"\u003eThis is a 90-day guided wellness tracker designed for people living with chronic illness, food sensitivities, and inflammation. You will track what you eat, how you feel, your energy levels, your symptoms, and your supplements in one place every single day. Over time the patterns start to show up on their own. The connections between what you put in and how you feel coming out of it.\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"margin-bottom: 7.5pt;\"\u003eThis is not a diet plan. It is not a protocol. It is a tool that helps you find your own answers by paying attention to what your body is already telling you.\u003c\/p\u003e","products":[{"product_id":"food-and-symptom-journal-printable","title":"Nourish \u0026 Align Wellness Guide","description":"\u003cp\u003eI created this food and symptom journal because I needed it and it did not exist. When I was at my worst I was reacting to everything, guessing at what was making me feel terrible, and showing up to doctor's appointments with nothing but \"I just do not feel good.\" That is not enough information for anyone to work with, including yourself.\u003c\/p\u003e\n\u003cp\u003eThis is a printable 90-day guided wellness tracker designed for people living with chronic illness, food sensitivities, and inflammation. You will track what you eat, how you feel, your energy levels, your symptoms, and your supplements in one place every single day. Over time the patterns start to show up on their own. The connections between what you put in and how you feel coming out of it.\u003c\/p\u003e\n\u003cp\u003eNinety days sounds like a long commitment. It is not. It is 10 to 15 minutes a day to sit with yourself and write down how you actually felt. Tired when you woke up. Bloated after lunch. The skin rash that seems to track with the way you have been eating. On their own those feel random. On paper, over time, they turn into patterns you can actually see.\u003c\/p\u003e\n\u003cp\u003eThis is not a diet plan. It is not a protocol. It is not meant to diagnose anything. It is a tool that helps you find your own answers by paying attention to what your body is already telling you.\u003c\/p\u003e","brand":"Relax with CME","offers":[{"title":"Default Title","offer_id":49121277313332,"sku":null,"price":29.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0713\/7237\/4324\/files\/Nourish_AligntMockup-Main.jpg?v=1777904939"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0713\/7237\/4324\/collections\/Nourish_AligntMockup-Main.jpg?v=1778154592","url":"https:\/\/relaxwithcme.com\/collections\/featured-product.oembed","provider":"Relax with CME","version":"1.0","type":"link"}